Ok I have been doing a bit of digging into and number crunching from my GPS trace from Saturday to try and better understand exactly where I have improved and where I am still weak.
I think that the best place to start this is to perform a comparison to a race last year, in similar course, wind and tide conditions. The two courses used in this are slightly different, but they are close enough that the comparison will hold. First, the comparison of the polar diagrams.

Well an improvement is very evident here, with the previous race in blue and last weeks in green. You can see that anything resembling downwind bace was simply non-existent before, and I was obviously struggling to get the boat to even foil downwind. But before you all cry foul and say that the comparison is flawed as there was different wind conditions, let’s look a t blow-by blow of the upwind performance.

Ok straight line speed is similar, if not slower, however I am now sailing around 10º higher than before, which gives a much better upwind VMG. This was mainly achieved by my some rig tweaks that I blogged about here. My tacks, which still suck, suck less now, and I am loosing less speed as I do them, as shown in the chart below.

So how much faster? Try one minute faster on a 9.36 minute leg, which is, you guessed it, 10.3% faster. Another interesting factor is that I actually lapped myself when comparing the old trace to the new one. When you look at the graph below it is easy to see why. This graph shows “height” up the course, compared to time, which works really when when comparing WL style courses like we sail at St. george when the NE blows.

On this chart, the green circles are mistakes (mostly bad gybes), each one costing 1-3 mins. The blue circles are foiling gybes, and you can barley see them, which shows the huge gain to be had by clean foil gybing vs not and crashing.
This graph also shows that I lapped myself at the start of my third lap (for me in ‘09). The 3 lap elapsed time is 51 mins compared to 73 mins, which is a huge 30.2% quicker for the three laps …. fark … and there is still a long way to go.


